
MAKE TEA A HABIT !
Is tea healthier than coffee ? Does tea have more caffeine than coffee ? What are the benefits of drinking tea ? If you have asked yourself one of these questions then the below article is for you ! I personally need a caffeine boost in the morning, but don't particularly enjoy too strong, too hot, coffee. It usually gives me too much heart palpitations, and tastes too sour... if that makes any sense. I end up adding a lot of milk making a rather average latte for my morning.